The Body Keeps the Score
- Author Bessel van der Kolk
- Narrator Sean Pratt
- Publisher Penguin Books Ltd
- Publish Date 24 October 2019
- Run Time 16 hours and 16 minutes
- Format Audio
- Genre Coping with / advice about PTSD and other psychological traumas, Family and health, Popular psychology, Psychiatry, Self-help, personal development and practical advice, Trauma and shock.
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What to expect
Brought to you by Penguin.
THE NEW YORK TIMES AND AUDIBLE BESTSELLER
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
This inspiring and timeless audiobook is read by Sean Pratt.
'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery
© Bessel van der Kolk 2014 (P) Penguin Audio 2019
Critics Review
Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years
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