Energize

Author Simon Alexander Ong
Narrator Simon Alexander Ong
Publisher Penguin Books Ltd
Publish Date 21 April 2022
Run Time 7 hours and 7 minutes
Format Audio
Genre Advice on careers and achieving success, Assertiveness, motivation, self-esteem and positive mental attitude, Business and Management, Entrepreneurship, Management: leadership and motivation, Mind, body, spirit, Mind, body, spirit: thought and practice, Mindfulness, Personal finance, Philosophy of mind, Self-help, personal development and practical advice, Soft skills and dealing with other people.

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What to expect

Brought to you by Penguin.

Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next?

In Energize, Life Coach Simon Alexander Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.

You'll learn:

- How to identify your most productive time of day
- Why slowing down can actually help you to speed up
- Why energy is infectious and how to make the most of that
- How to set boundaries with people and time
- How to create energetic friendships and networks

Energize will teach you how to make the most out of every single moment and achieve more than you ever thought possible.

© Simon Alexander Ong 2022 (P) Penguin Audio 2022

Critics Review

Energy is one of those things we all want more of but few have figured out how to find it. And even fewer have figured out how to channel it even when they have found it. Simon's book is exactly what we need in this moment.

Simon Sinek, optimist and New York Times bestselling author of Start With Why and The Infinite Game

Energize shows you how to awaken your greatest sources of energy, rewire your mental blueprint [...] and protect your ability to focus on what matters most

Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Duke University Fuqua School of Business

A must-read book that will inspire you to live a better story and awaken your imagination to what is truly possible

Keith Ferrazzi, New York Times #1 bestselling author

This is not a one-time-read kind of book. This is a book to be absorbed, notes taken, reflected on and returned to again and again. Simon has packed so many takeaways into these pages you should be ordering it on Deliveroo. I loved it!

Andrea McLean, CEO & co-founder of This Girl Is On Fire and #1 Sunday Times bestselling author

What a fantastic book! Simon is here to help us all find clarity and meaning in our lives

Adrienne Herbert, podcast host and author of Power Hour

Energize is your new battery pack for navigating the many personal, professional and global changes we are all facing. Simon Alexander Ong writes with clarity and grace on how to 'perform effortless acts of alchemy' by harnessing this most vital resource

Jenny Blake, author of Pivot

A game-changing book that will supercharge your life!

Bev James, Sunday Times bestselling author of Do It! or Ditch It

Simon teaches you how to make the singular most pivotal investment of your life. The investment in your own energy

Patrick Drake, co-founder and former head chef of HelloFresh UK

Simon is a force for positive personal change. Energy is contagious and this book teaches you how to boost yours and use it on the things that matter most

Zanna van Dijk, co-founder of Stay Wild and Forbes 30 Under 30 entrepreneur

I believe that positive energy equals good business. Simon emanates this when he is addressing audiences of founders who bounce their positivity right back at him! This book will be a valuable guide to anyone looking to follow their own path and build energy levels through becoming their own boss

Emma Jones CBE, founder of Enterprise Nation

User Reviews

Book 5.0

Narration 5.0

5.0

Tdk 19/04/2024

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