Coffee Self-Talk
- Author Kristen Helmstetter
- Narrator Kristen Helmstetter
- Publisher Penguin Books Ltd
- Publish Date 3 November 2022
- Run Time 6 hours
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Coping with stress, Lifestyle and personal style guides, Mindfulness.
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Listen to a sample
What to expect
Brought to you by Penguin.
Boost your self-esteem, find happiness, and attract the magical life of your dreams - all with your next cup of coffee!
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning with Coffee Self Talk! With this powerful daily routine, it only takes five minutes to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. With sample scripts, guidance on how to personalize them for your own goals, and space for journaling and creating your own affirmations, this book will help you:
- Learn to love yourself
- Unlock happiness, resilience, and confidence
- Change your bad habits
- Attract wealth, success, and prosperity
No matter your circumstances, now is the time to live your best, most magical life - faster than it takes to finish your first cup of coffee!
© Kristen Helmstetter 2022 (P) Penguin Audio 2022
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