The Things You Can See Only When You Slow Down

Critics Review

• Everyone who wants to thrive more in their life should have it on their nightstand

  Arianna Huffington

• Universal truths, beautifully expressed, lovingly illustrated

  Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World'

• Ingeniously simple tips from a zen monk that’ll boost your mood, career – and relationships

  Daily Mail

• Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen

  Stylist

• Taking time is Sunim’s thing. He’s a Buddhist monk who has become internationally famous for it. Written in response to requests for advice on social media, [The Things You Can See] directly addresses problems facing people around the world

  Guardian

• Full of insightful and practical advice-and wonderfully portable, like a daily guidebook. I read it with great interest

  Bhante Gunaratana, author of 'Mindfulness in Plain English'

• Haemin Sunim has offered us a remarkable gift, a compendium of practical wisdom. It is accessible brilliance

  Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC; author of 'Through the Flames', 'Patience', and 'Pocket Peace'

• A remarkable guide to how to live a life of unpretentious authenticity and compassionate engagement. In Haemin Sunim’s brief essays and aphorisms, the insights of Buddhism have fully become the stuff of life itself

  Robert Buswell, Director of Buddhist Studies, UCLA

• This book is wonderful-straight from the heart of a wise, kind teacher. Written simply and with gentle humor, it will help you find lasting happiness in a changing world

  Rick Hanson, Ph.D., New York Times bestselling author of 'Buddha's Brain' and 'Hardwiring Happiness'

• Loving, practical, and kind, The Things You Can See Only When You Slow Down is a beautiful reminder of the rewards of living wisely

  Jack Kornfield, bestselling author of 'A Path with Heart' and 'The Wise Heart'

• Filled with gems of wisdom, this book will lift up your heart and enliven your spirit

  Tara Brach, author of 'Radical Acceptance' and 'True Refuge'

• The Things You Can See Only When You Slow Down proves what the Wise have always taught: As goes our attention, so comes our experience. The more we attend to living in the present moment, the richer becomes our experience of it . . . and of our own higher possibilities

  Guy Finley, bestselling author of 'The Secret of Letting Go'

• Perfect for readers looking for a respite from busy lives and tumultuous times . . . Sunim evokes a calm assuredness in his philosophy, reminiscent of Lebanese-American poet Kahlil Gibran

  Publishers Weekly

• Haemin Sunim’s book has a place in my backpack now. When I read it at the coffee shop, my coffee break becomes a meditation break. At bedtime, it brings me peace. And in the morning it inspires me

  Joseph Emet, author of 'Finding the Blue Sky' and 'Buddha's Book of Meditation'

• I believe this elegant book will help heal a river of grief that runs through our entire nation, just below the surface, everywhere I go. People ache for time with those they love, with friends and family, with nature. My hope is that everyone who opens this book will immediately find some passage, some way into a secret garden of slow time, where things of great beauty and truth grow, and blossom, in effortless abundance. It is a glorious refuge — a timely, welcome escape from the pervasive trance of ordinary, relentlessly productive time

  Wayne Muller, bestselling author of 'Sabbath' and 'A Life of Being, Having, and Doing Enough'

• Wonderful . . . They read almost like haikus

  All Things Considered (NPR)

• Full of wisdom and love this is a book to keep as a dear companion. Hold it close. With its simple yet deeply profound messages it will become a wise friend to turn to again and again. Haemin Sunim bridges East and West in his own life story and his writing. Truly this is a gem

  Vidyamala Burch