Cured

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What to expect

Brought to you by Penguin.

When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.


Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.

Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.

In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.

'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the Score

'In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out' Dr Mark Hyman, author of The Blood Sugar Solution

'Seasoned with the author's penetrating insights about healing, clearly articulated science and illuminating case histories, Cured opens genuine vistas of transforming illness into health' Gabor Maté, author of When the Body Says No

© Jeff Rediger 2020 (P) Penguin Audio 2020

Critics Review

An amazing piece of workCured is packed with cutting-edge science and powerful, eye-opening real life case studies. Dr Jeff Rediger offers ground-breaking and scientifically-backed evidence of how trauma can have long-lasting effects on our bodies. This is a hopeful tale of how through resilience and meaningful lifestyle adjustments even the most serious of cases can be redeemed. Timely and beautifully written … Everyone should read this book.

Bessel van der Kolk, author of 'The Body Keeps the Score'

User Reviews

Book 5.0
Narration 5.0
5.0
5.0
catmcg 16/08/2024
5.0
5.0
Very informative with pertinent and up to date research and critical thinking. I recommend this book for everyone who wants healing and health in their life. The author speaks with deep compassion, personal experience and of the experiences of those he connected with, who have healed and why they healed. It can be a bit repetitive and it could of been more consise but at least it will get the messages home. This book may either confirm what you already know with also new important nuggets of knowledge and realisations, or if you are new to healing and health, it may change your life significantly. Reading this has updated me, and put everything I need to do more clearly and organised. For this I thank the author from all of my heart.
JenJen2022 05/01/2023

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