I Need My Space (But I Like You Too!)
- Author Alice Bramhill
- Narrator Sadie Clark
- Publisher John Murray Press
- Publish Date 21 September 2026
- Run Time 10 hours
- Format Audio
- Genre Autism and Asperger’s Syndrome, Coping with ADHD, Coping with illness and specific health conditions, Coping with physical impairments / disability.
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What to expect
Have you ever left a party feeling completely drained while everyone else seemed energised? Do you long to be alone more, but struggle to say no to others because you feel guilty? Do you find yourself people-pleasing, or masking, or feeling that everyone else has a map to the social landscape that you don't? If the answer to these questions is a resounding yes, I Need My Space (But I Like You Too!) by neurodivergent psychotherapist Alice Bramhill is for you.
In this affirming and accessible guide, Alice explores how to navigate relationships - with colleagues, family, friends and romantic partners - as a neurodivergent adult. Expect practical tools for sensory and relationship mapping, setting and maintaining boundaries, and attachment styles through a neurodivergent lens. Packed with stories drawn from real life, this guide supports you in letting go of shame and guilt and building a fulfilling social life tailored to your neurodivergent self.
| Author | Alice Bramhill |
|---|---|
| Narrator | Sadie Clark |
| Duration | 10 hours |
| Release Date | |
| ISBN | 9781399837057 |
| Format | Audiobook |
| Publisher | John Murray Press |
| Genre | Autism and Asperger’s Syndrome, Coping with ADHD, Coping with illness and specific health conditions, Coping with physical impairments / disability |
| Availability | AU, GB, IE, US |
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