The Confidence Solution
- Author Chloe Brotheridge
- Narrator Chloe Brotheridge
- Publisher Penguin Books Ltd
- Publish Date 11 February 2021
- Run Time 7 hours and 16 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Self-help, personal development and practical advice.
Click to open directly in the xigxag app.
Flexible Pricing & Rewards For Listening
At xigxag, the more you read, the less you pay* on select audiobook and x-book® titles, as in the table below. Pricing updates automatically in the app and resets one year after your first purchase. And you can always find a selection of brilliant titles available for only $7.95.
*Only the full price titles you buy count toward your personal pricing tier. Full price titles don’t include Listen for Less or other books bought with a voucher or discount code.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price p/Title
- $13.95
- $12.95
- $11.95
- $10.95
- $9.95
Listen to a sample
What to expect
Brought to you by Penguin.
Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge
It's time to be the most confident version of yourself . . .
'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health
_______
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.
Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
· Feel more confident
· Spend less time worrying and people-pleasing
· Build self-belief
· Reach your full potential
· Assertively set boundaries for a happier, healthier you
The Confidence Solution reveals how everyone can follow their path to confidence.
'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist
Praise for The Anxiety Solution:
'Remarkable, pioneering, could change your life' Daily Mail
*Previously published as Brave New Girl*
© Chloe Brotheridge 2019 (P) Penguin Audio 2019
Critics Review
Rebuild your self-esteem with 2021, with this simple, practical guide to beating anxiety and being brave
The only way to improve our confidence – in any area of life – is by pushing through our comfort zone . . . This straightforward guide will show you how
With her insight and array of tips and advice, Chloe is BALANCE podcast gold
Chloe helps me to understand why worrying about what others think and being part of a tribe is part of our DNA . . .
You may be surprised to find that developing confidence can be achieved in just seven steps, but this is the essential guide to boosting self-esteem, reducing anxiety and feeling confident in yourself
Praise for The Anxiety Solution
Remarkable, pioneering, could change your life
Brotheridge has a clear and simple method to help readers break free from the cycle of panic and dread, by arming them with various tools and techniques
More from the same
Narrator
About xigxag
Experience the best audiobooks with xigxag, an innovative and user-friendly audiobook platform designed for seamless discovery, purchase, and enjoyment of your favorite titles. Our flexible pricing model offers bestselling audiobooks for less, providing affordable prices and the best audiobook deals without requiring a subscription. Perfect for gifting, xigxag also features convenient audiobook gift cards and in-app audiobook gifting options.
Beyond the listening experience, xigxag stands as an exciting alternative to big tech, embodying a strong commitment to sustainability and ethical practices. As the only B Corp certified UK audiobook service, we ensure a guilt-free listening experience from a leader in audiobook innovation.
Effortlessly search audiobooks, access honest audiobook reviews that evaluate both the content and narration, and easily discover hidden gems. Whether you prefer to download or stream top audiobook titles, xigxag provides the best possible listening experience anytime, anywhere, on the UK’s best independent audiobook app. Discover the future of audiobooks today.