Senbazuru
- Author Michael James Wong
- Narrator Michael James Wong
- Publisher Penguin Books Ltd
- Publish Date 27 May 2021
- Run Time 3 hours and 56 minutes
- Format Audio
- Genre Mind, body, spirit, Mind, body, spirit: meditation and visualization, Mindfulness, Origami and paper engineering, Self-help, personal development and practical advice.
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Listen to a sample
What to expect
Brought to you by Penguin.
The paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.
In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.
Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and ignite a hopeful perspective for the future.
Senbazuru is an essential book for mindful living.
© Michael James Wong 2021 (P) Penguin Audio 2021
Critics Review
Guides us through the healing power of origami paper cranes
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