ASMR to Ease Insomnia
- Author Emma WhispersRed
- Narrator Emma WhispersRed
- Publisher Ebury Publishing
- Publish Date 8 October 2020
- Run Time 47 minutes
- Format Audio
- Genre Mind, body, spirit, Self-help, personal development and practical advice.
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Listen to a sample
What to expect
Brought to you by Penguin.
Penguin presents this unique audio experience by ASMRtist Emma WhispersRed.
ASMR to ease insomnia is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before sleeping. Using bespoke sounds, meditative techniques and roleplay Emma will guide you through a session at a sleep clinic.
ASMR to ease insomnia is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
© Emma WhispersRed 2020 (P) Penguin Audio 2020
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