The Sober Girl Society Handbook
- Author Millie Gooch
- Narrator Millie Gooch
- Publisher Transworld
- Publish Date 14 January 2021
- Run Time 7 hours and 13 minutes
- Format Audio
- Genre Coping with drug and alcohol problems, Food and drink: non-alcoholic beverages, Memoirs, Self-help, personal development and practical advice.
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What to expect
Brought to you by Penguin.
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY
*Voted an Independent best self-care book for 2021*
*Voted one of Heat's best self-help books to help you reach your full potential*
Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem?
Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever.
Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.
It's time to join the Sober Girl Society!
© Millie Gooch 2021 (P) Penguin Audio 2021
Critics Review
An empowering survival guide, this is your toolkit for remaining sober-curious.
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