The Art of Happiness
- Author The Dalai Lama and Howard C. Cutler
- Narrator Kris Dyer
- Publisher Hodder & Stoughton
- Publish Date 31 May 2018
- Run Time 9 hours and 58 minutes
- Format Audio
- Genre Mind, body, spirit: meditation and visualization, Mind, body, spirit: thought and practice, Religious and spiritual figures, Spiritualism.
Flexible Pricing & Rewards For Listening
At xigxag, the more you read, the less you pay* on select audiobook and x-book® titles, as in the table below. Pricing updates automatically in the app and resets one year after your first purchase. And you can always find a selection of brilliant titles available for only £3.99.
Titles Purchased
- 1-5
- 6-10
- 11-15
- 16-20
- Over 20
Price per title
- £8.99
- £7.99
- £6.99
- £5.99
- £4.99
*Only the full price titles you buy count toward your personal pricing tier. Full price titles don’t include Listen for Less or other books bought with a voucher or discount code.
Listen to a sample
What to expect
The Art of Happiness is the pioneering book of the happiness and personal development genre and remains the cornerstone of the field of positive psychology and practical self-help.
Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. This book explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace in order to overcome life's problems and achieve lasting happiness.
Based on 2,500 years of Buddhist meditations combined with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions and brings Eastern and Western philosophy together seamlessly.
'The most influential person in the world' - Time magazine
| Author | The Dalai Lama and Howard C. Cutler |
|---|---|
| Narrator | Kris Dyer |
| Duration | 9 hours and 58 minutes |
| Release Date | |
| ISBN | 9781473687707 |
| Format | Audiobook |
| Publisher | Hodder & Stoughton |
| Genre | Mind, body, spirit: meditation and visualization, Mind, body, spirit: thought and practice, Religious and spiritual figures, Spiritualism |
| Availability | AU, GB, IE |
More from the same
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK’s only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at £8.99. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from £3.99. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.