Fear
- Author Thich Nhat Hanh
- Narrator Rory Alexander
- Publisher Ebury Publishing
- Publish Date 26 August 2021
- Run Time 4 hours and 25 minutes
- Format Audio
- Genre Buddhist life and practice, East Asian and Indian philosophy, Mindfulness, Zen Buddhism.
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What to expect
Brought to you by Penguin.
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert
'The monk who taught the world mindfulness' Time
© Thich Nhat Hanh 2012 (P) Penguin Audio 2021
Critics Review
Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth
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