Anxiety: Practical About Panic
- Author Joshua Fletcher
- Narrator Joshua Fletcher
- Publisher John Murray Press
- Publish Date 14 November 2019
- Run Time 2 hours and 57 minutes
- Format Audio
- Genre Coping with anxiety and phobias, Psychology, Self-help, personal development and practical advice.
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What to expect
ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.
(P) 2019 Hodder & Stoughton Ltd
| Author | Joshua Fletcher |
|---|---|
| Narrator | Joshua Fletcher |
| Duration | 2 hours and 57 minutes |
| Release Date | |
| ISBN | 9781529325195 |
| Format | Audiobook |
| Publisher | John Murray Press |
| Genre | Coping with anxiety and phobias, Psychology, Self-help, personal development and practical advice |
| Availability | AU, GB, IE, US |
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