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A Statin-Free Life

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What to expect

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil Hammond

Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.

So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle

'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker

'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig

(P) 2021 Hodder & Stoughton Limited

Critics Review

Giving you all the facts to help you decide how best to have a healthy life.
Dr Phil Hammond
Backed by science, this is a riveting read for anyone with a heart.
Liz Earle
Aseem's programme gives you the best opportunity for a very long and healthy life.
Ross Walker
Get this book to figure out if a statin-free life is right for you.
Dr Robert Lustig, author of Fat Chance and Metabolical
Author Dr Aseem Malhotra
Narrator Matt Addis
Duration 4 hours and 22 minutes
Release Date
ISBN 9781529357080
Format Audiobook
Publisher Hodder & Stoughton
Genre Cookery for specific diets and conditions, Fitness and diet, Popular medicine and health
Availability AU, GB, IE, US

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