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The Attachment Solution

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What to expect

Brought to you by Penguin.

We are built to love.

Every part of our physiology and psychology is designed to attach with others and share our lives in deep and meaningful ways. As social animals we need people, this is simply our biology. But in modern life, so much has got in the way of building healthy attachments.

When it comes to our intimate relationships, we are increasingly acting from a place of fear. We're scared we will choose the wrong person, or the person we are with doesn't love us enough. We're scared to get close. We're scared to be on our own. We're scared the one we love is pulling away. We are not securely attached.

We have all been profoundly impacted by our experiences from childhood and previous relationships, and our need to protect ourselves can become greater than our need to love. When we love, or try to be loved, our history permeates our present in the most all-consuming and powerful ways. This book will offer tools and strategies for creating positive, secure attachments and help us create the fulfilling and nourishing relationships we need.

©2024 Charisse Cooke (P)2024 Penguin Audio

Author Charisse Cooke
Narrator Charisse Cooke
Duration 10 hours and 51 minutes
Release Date
ISBN 9781529911244
Format Audiobook
Publisher Ebury Publishing
Genre Dating, relationships, living together and marriage: advice and issues, Family and health, Popular psychology, Relationships and families: advice and issues, Self-help, personal development and practical advice
Availability AU, GB, IE, US

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