The Immune Mind

Author Dr Monty Lyman
Narrator Monty Lyman
Publisher Transworld
Publish Date 4 April 2024
Run Time 8 hours and 1 minutes
Format Audio
Genre Abnormal psychology, Coping with illness and specific health conditions, Family and health, Human biology, Immunology, Neurosciences, Physiological and neuro-psychology, biopsychology, Popular medicine and health, Popular science, Science: general issues, Society and Social Sciences.

This book is not purchasable in your country. Please select another book.

Listen to a sample

What to expect

Brought to you by Penguin.

Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.

Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health.

This has opened up a new frontier in medicine. Could inflammation cause depression, and arthritis drugs cure it? Can gut microbes shape your behaviour through the vagus nerve? Can something as simple as brushing your teeth properly reduce your risk of dementia? Could childhood infections lie behind neurological and psychiatric disorders such as tics and OCD?

In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves. For the first time, we have a new approach to medicine that treats the whole human being.

©2024 Monty Lyman (P)2024 Penguin Audio

Critics Review

Rich, playful and illuminating... a breezy and delightful read... I highly recommend for its comprehensive, eye-opening overview of the interplay between the immune system, mind and gut microbiome.

New Scientist

It is very common for scientists to specialise in one subject, gradually developing a deep but narrow understanding of their field. In my work developing vaccines against pathogens that have the potential to cause outbreaks and pandemics, I need to work with colleagues from many different disciplines in order to be effective. In this book Dr Lyman makes a fascinating connection that is new to me, delving into interactions between the immune system and the conscious mind. A thoroughly thought-provoking read.

Dame Sarah Gilbert, author of Vaxxers

Dr Lyman takes the complicated science of neuroimmunology and turns it into an exciting wargame complete with defensive battalions, special forces, reconnaissance ships and friendly fire. While technical and bang up-to-date, the narrative never loses sight of the potential victims, and illnesses both physical and mental. Indeed, The Immune Mind is not so much about biological science or cognitive science but the inseparability of the two and ultimately, what it is to be human.

Professor Anthony David, author of Into the Abyss: a neuropsychiatristu2019s notes on troubled minds

A thrilling exploration of how our immune system governs our mental health, all interwoven with Dr Lyman's practical advice on safeguarding your well-being. As someone with depression and dementia in the family, I found every page to contain an observation that was invaluable. This absorbing and beautifully written book changes the way we view health.

Dr Joseph Jebelli, author of How the Mind Changed

Superbly written with excellent insights into the connection between our immune system and mental wellbeing. Highly recommended, and one of the best non-fiction books I've read!

Dr Rupy Aujla, MBBS, BSc, MRCGP, The Doctor's Kitchen

More from the same

Narrator

The Painful Truth

About xigxag

Experience the best audiobooks with xigxag, an innovative and user-friendly audiobook platform designed for seamless discovery, purchase, and enjoyment of your favorite titles. Our flexible pricing model offers bestselling audiobooks for less, providing affordable prices and the best audiobook deals without requiring a subscription. Perfect for gifting, xigxag also features convenient audiobook gift cards and in-app audiobook gifting options.

Beyond the listening experience, xigxag stands as an exciting alternative to big tech, embodying a strong commitment to sustainability and ethical practices. As the only B Corp certified UK audiobook service, we ensure a guilt-free listening experience from a leader in audiobook innovation.

Effortlessly search audiobooks, access honest audiobook reviews that evaluate both the content and narration, and easily discover hidden gems. Whether you prefer to download or stream top audiobook titles, xigxag provides the best possible listening experience anytime, anywhere, on the UK’s best independent audiobook app. Discover the future of audiobooks today.