How to Connect
- Author Thich Nhat Hanh
- Narrator John Sackville
- Publisher Ebury Publishing
- Publish Date 7 March 2024
- Run Time 1 hour and 30 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Buddhism, Mind, body, spirit, Mind, body, spirit: thought and practice, Self-help, personal development and practical advice.
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What to expect
Brought to you by Penguin.
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
‘The monk who taught the world mindfulness’ Time
©2020 Thich Nhat Hanh (P)2024 Penguin Audio
Critics Review
The father of mindfulness
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