The Little Book of Positivity
- Author Lucy Lane
- Narrator Ben Ottridge
- Publisher Summersdale
- Publish Date 9 April 2015
- Run Time 55 minutes
- Format Audio
- Genre Gift books, Mind, body, spirit: meditation and visualization, Mind, body, spirit: thought and practice.
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What to expect
In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of pick-me-up quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life.
Within these sunny pages, you will find tips on bringing a positive outlook into all aspects of your everyday, including advice on:
Understanding your stressors
The power of rest and relaxation
Remaining positive in the fact of set-backs
Identifying the elements of life that lift you up
Finding joy in the little things
This bright book will help you to put a positive spin on your situation and see the good in yourself and your life.
| Author | Lucy Lane |
|---|---|
| Narrator | Ben Ottridge |
| Duration | 55 minutes |
| Release Date | |
| ISBN | 9781800073067 |
| Format | Audiobook |
| Publisher | Summersdale |
| Genre | Gift books, Mind, body, spirit: meditation and visualization, Mind, body, spirit: thought and practice |
| Availability | AU, GB, IE |
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