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The Fear-Fighter Manual by Luvvie Ajayi Jones

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The Fear-Fighter Manual

Publisher
Quercus
Publish Date
2 March 2021
Run Time
8 hours 35 minutes
Format
Audiobook

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What to expect

'You could spend a lifetime and fortune finding the perfect therapist, mentor, minister, career coach, and girlfriend - or you could just spend a day reading PROFESSIONAL TROUBLEMAKER.' Glennon Doyle, author of #1 NYT Bestseller Untamed

From the New York Times bestselling author of I'm Judging You, a hilarious and powerful book that talks about how to tackle fear--that everlasting hater--and live boldly and audaciously in spite of all the reasons we have to cower

Luvvie Ajayi is known for her trademark wit, warm voice, and exceptional integrity. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer because she was afraid of the title. She nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. Also, she's deathly afraid of bugs. And, as she shares in The Fear Fighter Manual, she's not alone.

We're all afraid of asking for what we want because we're afraid of hearing "no." We're afraid of being different, of being too much or not enough. We're afraid of leaving behind the known for the unknown. But in order to do the things that will truly, meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say.

With humor and honesty, and guided by the influence of her inspiring and professional troublemaking grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing--because truth-telling is a muscle.

The point is not to be fearless. It is to know we are afraid and to charge forward regardless, to recognize the things we must do are more significant than the things we are afraid to do. This book shows you how she's done it, and how you can, too.

(P)2021 Penguin Audio

Critics Review

  • You could spend a lifetime and fortune finding the perfect therapist, mentor, minister, career coach, and girlfriend -- or you could just spend a day reading PROFESSIONAL TROUBLEMAKER. This book - Luvvie Ajayi Jones's most helpful, bold, vulnerable, hilarious, and relevant work yet -- is equal parts catharsis and wake-up call, both comforting and galvanizing. I laughed and cried so hard that my family asked me to read in the other room. With her razor-sharp mind, soul on fire, and heart of gold --- Luvvie is the activist and artist the world needs right now. This will be my go-to gift for all the beloved troublemakers in my life.

    Glennon Doyle, author of #1 NYT Bestseller Untamed and founder of Together Rising

  • There's nobody quite like Luvvie Ajayi Jones. She's a force and a powerhouse, the thunder and the lightning - and Professional Troublemaker shows us exactly how she got that way. This is a great book about reaching deep down inside yourself, crushing your fears, unleashing your 'too-muchness,' and giving yourself permission to shake the world. In a voice that is funny, wise, bold, and always generous, Luvvie encourages, inspires, and dares us to follow our dreams, fight against injustice, soak up the pleasures of life, and take up all the space in the room. If this book doesn't make you feel bolder and braver by the final page, then you weren't reading it right. I loved every passionate word of it

    Elizabeth Gilbert, author of City of Girls and Eat Pray Love

  • This book is a comfort and a challenge. It inspires, encourages, heartens, and invigorates in equal measure. You should read it

    Jenny Lawson, New York Times bestselling author of Furiously Happy and Let’s Pretend This Never Happened

  • As an oft-scared chickenhead, who cares too much about what others think, it's so comforting to be guided through my own crippling fear and self-doubt by one of the bravest, most incisively honest, hysterical voices I know. This book was so real, relatable and so much of it had me belly laughing. This is the essential manual for anybody who is ready to take that leap of faith to bet on the best, uninhibited, whole version of themselves

    Issa Rae, Actor and New York Times Bestselling Author of The Misadventures of an Awkward Black Girl

See more reviews
  • Luvvie Ajayi Jones describes herself as 'a professional troublemaker'. From her TED talk Get Comfortable With Being Uncomfortable to setting up her own safe space social platform, LuvvNation, she's pushed boundaries despite struggling with fear and imposter syndrome and this book is about exactly that. We all feel fear and insecurity but that, in a world that wants to keep people in their boxes, we need to speak out, acknowledge we will always have that fear and get on with it anyway. Written with humour and verve, this is about changing the world politically and personally even if it means we need a bit of courage to do so.

    The Stylist

  • This read underlines why facing your fears is crucial to changing the status quo - both personally and politically

    Stylist

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Details

Author
Luvvie Ajayi Jones
Narrator
Luvvie Ajayi Jones
Duration
8 hours 35 minutes
Release Date
2 March 2021
ISBN
9781529409031
Format
Audiobook
Publisher
Quercus
Genre
Self-help, personal development and practical advice, Feminism and feminist theory, Popular culture

Synopsis

'You could spend a lifetime and fortune finding the perfect therapist, mentor, minister, career coach, and girlfriend - or you could just spend a day reading PROFESSIONAL TROUBLEMAKER.' Glennon Doyle, author of #1 NYT Bestseller UntamedFrom the New York Times bestselling author of I'm Judging You, a hilarious and powerful book that talks about how to tackle fear--that everlasting hater--and live boldly and audaciously in spite of all the reasons we have to cowerLuvvie Ajayi is known for her trademark wit, warm voice, and exceptional integrity. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer because she was afraid of the title. She nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. Also, she's deathly afraid of bugs. And, as she shares in The Fear Fighter Manual, she's not alone.We're all afraid of asking for what we want because we're afraid of hearing "no." We're afraid of being different, of being too much or not enough. We're afraid of leaving behind the known for the unknown. But in order to do the things that will truly, meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say.With humor and honesty, and guided by the influence of her inspiring and professional troublemaking grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing--because truth-telling is a muscle.The point is not to be fearless. It is to know we are afraid and to charge forward regardless, to recognize the things we must do are more significant than the things we are afraid to do. This book shows you how she's done it, and how you can, too.(P)2021 Penguin Audio

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