The Ageless Brain
- Author Dale Bredesen
- Narrator Robert Petkoff
- Publisher Ebury Publishing
- Publish Date 27 March 2025
- Run Time 11 hours and 13 minutes
- Format Audio
- Genre Coping with ageing, Coping with Alzheimer’s and dementia, Popular medicine and health, Popular science.
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What to expect
Brought to you by Penguin.
From the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life.
Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now.
In this empowering and transformative book, Dr Dale Bredesen shows us how brain ageing and neurological diseases are completely avoidable, regardless of our genes.
Bringing together a lifetime of clinical work and research, you’ll find out the very best brain health strategies that can be put into action straight away, along with a comprehensive background on what the new science says about how to reverse and prevent cognitive decline. Whether you’re in your twenties or nineties, a healthy, highly functional brain is your greatest asset – this book will show you how.
© Dr Dale Bredesen 2025 (P) Penguin Audio 2025
Critics Review
For far too long, we’ve been led to believe that keeping a sharp mind and a strong memory is beyond our control. Dr Dale Bredesen’s groundbreaking work proves otherwise. The Ageless Brain is a practical and inspiring guide that equips readers with essential knowledge to combat the most debilitating effects of ageing. As a global leader in cognitive decline and brain degeneration, Dr Bredesen gifts us with the tools and insights needed to support lifelong brain health. For everyone, this book is essential.
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