Alastair Humphreys

Alastair Humphreys is a British adventurer, author, and motivational speaker who was named a National Geographic Adventurer of the Year. He is known for cycling around the world — a journey of over 46,000 miles that took four years — and for popularising the concept of "microadventures," which encourages people to seek small, accessible adventures close to home. His books and audiobooks document his extraordinary journeys and inspire readers and listeners to step outside their comfort zones, whether that means cycling across continents or simply sleeping under the stars in their own back garden.