Cate Sevilla

Cate Sevilla is an American-British author, journalist and tech industry professional who has worked in senior editorial roles at publications including BuzzFeed UK and Pool Magazine. She writes about work, burnout and the realities of modern professional life, particularly for women. How to Work Without Losing Your Mind is a practical, honest guide to surviving the modern workplace — dealing with toxic cultures, burnout, imposter syndrome and the relentless pressure to perform. Sevilla writes with the authority of lived experience and genuine empathy. Her audiobooks and books are essential listening for anyone who has ever felt overwhelmed, undervalued or on the verge of burnout at work.