David Cox

David Cox is an author whose work explores the science of ageing and longevity, offering readers insights into how we can live longer, healthier lives. The Age Code examines the latest research on ageing — from genetics and cellular biology to lifestyle factors and medical interventions — to provide a comprehensive guide to understanding and potentially slowing the ageing process. Cox makes complex science accessible and actionable. The audiobook version, narrated by Oliver Hembrough, brings the science to engaging life. Both versions offer listeners and readers an accessible guide to the science of ageing. Cox's work appeals to anyone interested in longevity, health, and understanding the biological processes that determine how we age.