Dr Joshua Wolrich

Dr. Joshua Wolrich is a British surgeon and evidence-based nutrition advocate who has built a significant following by challenging diet culture myths and promoting a healthy relationship with food. His book and audiobook Food Isn't Medicine confronts the growing trend of treating food as a cure-all, separating scientific evidence from wellness industry misinformation. Wolrich writes with clinical authority and a refreshingly direct style, cutting through nutritional pseudoscience to deliver trustworthy guidance. His audiobooks and books are valuable for listeners and readers seeking evidence-based nutrition information free from the hype and fear that characterise much food writing.