Epictetus

Epictetus (c. 50–135 AD) was a Greek Stoic philosopher who was born into slavery, gained his freedom, and became one of the most influential moral teachers of the ancient world. His teachings were recorded by his student Arrian and have influenced thinkers from Marcus Aurelius to modern cognitive behavioural therapy. Discourses and Selected Writings presents Epictetus's philosophy in his own words — practical wisdom about what we can and cannot control, how to live with virtue and resilience, and how to find inner freedom regardless of external circumstances. His teaching remains startlingly relevant to modern life. Epictetus's audiobooks and books bring this essential Stoic philosophy to modern listeners and readers. His work appeals to anyone interested in philosophy, personal development, and the ancient wisdom that forms the foundation of modern resilience thinking.