Josh Roberts

Josh Roberts is a British author and mental health advocate whose writing draws on his personal experience of living with anxiety. His book Anxious Man is an honest, often humorous account of what it's like to navigate life with an anxiety disorder, offering both solidarity and practical insight to readers who share similar experiences. Roberts writes with candour about the daily challenges of anxiety — from the mundane to the overwhelming — while maintaining a warmth and wit that makes his writing deeply relatable. Anxious Man breaks down the stigma surrounding men's mental health by showing that vulnerability and openness are strengths, not weaknesses. The audiobook and book versions of Anxious Man offer listeners and readers a compassionate, engaging exploration of anxiety that avoids clinical jargon in favour of real, human storytelling. Roberts' work has resonated with a growing audience of readers seeking authentic accounts of mental health that are neither preachy nor self-pitying.