Julia Bradbury

Julia Bradbury is a British television presenter, author, and walking enthusiast. She has presented Countryfile, Watchdog, and numerous walking and outdoor programmes for the BBC and ITV. Hack Yourself Healthy is her guide to using nature and walking to improve your health — drawing on her own experience and the latest research to make the case for getting outdoors as the simplest, most effective way to transform your wellbeing. Her audiobooks and books offer listeners and readers practical, inspiring guidance on using nature and walking to improve your health — a book that will get you off the sofa and into the great outdoors.