Kirsty Gallagher

Kirsty Gallagher is a British yoga teacher, wellness author, and advocate for living in harmony with natural and lunar cycles. A qualified yoga instructor with a large and devoted following, Gallagher has popularised the practice of aligning self-care, intention-setting, and personal development with the phases of the moon. Her books, including Lunar Living and Crystals for Self-Care, offer practical, accessible guides to incorporating mindfulness, yoga, and natural rhythms into everyday life. Gallagher's books and audiobooks provide listeners with calming, inspiring guidance on building wellbeing practices rooted in ancient wisdom and modern self-care.