Louise Gray

Louise Gray is a British environmental journalist and author whose work explores the connections between food, nature and sustainability. Her book Avocado Anxiety examines the environmental impact of the food choices we make, investigating the carbon footprint, water usage and ethical implications of popular foods from avocados to almonds to beef. Gray combines rigorous environmental journalism with personal narrative and practical advice, helping readers understand the true cost of their diet and make more informed choices. She has worked as an environment correspondent for The Daily Telegraph and has reported on climate change, biodiversity and food sustainability for numerous publications. Her writing is accessible, balanced and often surprising, challenging assumptions about which foods are truly sustainable and which carry hidden environmental costs. Gray avoids the moralising tone that can characterise environmental writing, instead offering readers the information they need to make their own informed decisions. The audiobook edition brings her engaging, evidence-based exploration of sustainable eating to listeners who want to understand the environmental impact of their food choices.