Sarah Ivens

Sarah Ivens is a British-American journalist, author and wellness writer who explores the healing power of nature and the outdoors. Her work draws on scientific research and personal experience to make the case for spending more time in natural settings, showing how immersion in forests, parks and green spaces can reduce stress, boost creativity and improve overall wellbeing. Ivens writes with warmth and enthusiasm, making the benefits of nature accessible and inviting. Her books and audiobooks offer readers and listeners inspiring, evidence-based guidance on reconnecting with the natural world.