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Bringing Mindfulness Into the Classroom
- Author
- Tara Segree
- Narrator
- Tara Segree
- Publisher
- Tantor Media, Inc
- Publish Date
- 25 March 2025
- Run Time
- 2 hours 31 minutes
- Format
- Audiobook
What to expect
Tara Segree, recipient of the 2021 Innovative Educator Award and a collaborator of the Mini Meditations for Kids podcast, shows how mindful practices can help students build confidence, overcome anxiety, focus, engage in learning, find their strengths, and more.
Chapters provide tools and activities for incorporating mindfulness into your day-to-day teaching, as well as ideas for partnering with families so students can continue their practice at home. Special features include The 30-Day Mindfulness Challenge to give you an accessible way to try mindfulness with your students, and journal prompts to help you on your own mindfulness journey.
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Details
- Author
- Tara Segree
- Narrator
- Tara Segree
- Duration
- 2 hours 31 minutes
- Release Date
- 25 March 2025
- ISBN
- 9798331939809
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Educational psychology, Teaching skills and techniques, Educational administration and organization
Synopsis
How can we help our students navigate challenges with confidence, mental well-being, and presence? While many schools implement social emotional learning or guidance programs, this book shows an easy, effective, and sustainable way to incorporate mindfulness into your classroom no matter what grade or subject you teach.Tara Segree, recipient of the 2021 Innovative Educator Award and a collaborator of the Mini Meditations for Kids podcast, shows how mindful practices can help students build confidence, overcome anxiety, focus, engage in learning, find their strengths, and more.Chapters provide tools and activities for incorporating mindfulness into your day-to-day teaching, as well as ideas for partnering with families so students can continue their practice at home. Special features include The 30-Day Mindfulness Challenge to give you an accessible way to try mindfulness with your students, and journal prompts to help you on your own mindfulness journey.
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