Skip to main content
Digital Audiobook
Brutal by Iwan Thomas

Listen to a sample

00:00
00:00

Brutal

Narrator
Iwan Thomas
Publisher
Bloomsbury Publishing
Publish Date
4 July 2024
Run Time
8 hours 55 minutes
Format
Audiobook
$13.95

Log in to see your price

Gift

What to expect

Bloomsbury presents Brutal written and read by Iwan Thomas.

SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 AUTOBIOGRAPHY OF THE YEAR

'Lays bare the realities of a sporting career' -Lord Sebastian Coe
'Gripping, revealing and honest' -Steve Cram OBE
'A gripping read ... Iwan runs and runs and runs, and arrives at himself' -Jeremy Vine

Running has been Iwan Thomas’s life. He put everything into becoming and remaining an elite athlete to such a point that his efforts left him scarred.

Iwan reveals the highs of his career, but also his battles with the dark side of running – the loneliness, the doubts, the hurt and, ultimately, the serious mental health issues.

After a youthful stint as a world-class BMX rider, Iwan dedicated himself to running. Between 1995 and 1998, he became one of the world’s fastest men, taking silver in the 4x400m at the Olympics and gold at the European and World Championships. Yet, although his British 400m record of 44.36s would stand unbroken for 25 years, niggling injuries were already beginning to limit his ability to compete with the best.

His response to setbacks had always been to train even harder, but this was no longer an option. Without the structure of training, the motivation of competition and the buzz of race day, Iwan struggled. He suffered an extended period of anxiety and depression, before eventually coming to terms with his life as a former athlete.

In this deeply reflective, utterly engaging and sensationally open book, Iwan shares an absorbing, sometimes uncomfortable, but totally memorable story, and finally reveals the truth behind his life in sport.

Critics Review

  • Powerful, frank and inspiring … a superb insight into what athletes will go through to find their best both in and after sport … I couldn’t put it down

    Dame Sarah Storey

  • Gripping, revealing and honest. An intimate portrayal of a top athlete and the challenges that come with it

    Steve Cram CBE

  • Such an enjoyable read… Brutal tells the tale of what it takes to get to the top, and how hard it can be there

    Susie Chan

  • A fascinating book … Iwan helps you visualize the races as if you were actually on the start line with him. An honest account of an incredible career from a truly talented athlete... Iwan is an inspiration

    Jenni Falconer

See more reviews
  • A gripping read ... Iwan runs and runs and runs, and arrives at himself

    Jeremy Vine

  • Don’t let the fun, crazy personality fool you… Iwan’s book gives you an insight into how hard it can be battling physical and mental challenges that only a few top sportspeople can overcome

    Linford Christie OBE

  • Compelling, honest and motivating … offers a remarkable glimpse into the sporting world and beyond

    Sally Gunnell

  • An amazing read … I loved it

    Kriss Akabusi

  • As candid a book as you will find ... lays bare the realities of a sporting career with unflinching honesty ... a fascinating sports odyssey

    Lord Sebastian Coe

  • Amazing honesty

    Happy Place podcast

  • Unflinching and deeply reflective

    Guernsey Press and Star

  • A great book… searingly honest… a real guide to anyone who is facing a major change in their life

    Good Morning Britain

User Reviews

No reviews yet.

Details

Author
Iwan Thomas
Narrator
Iwan Thomas
Duration
8 hours 55 minutes
Release Date
4 July 2024
ISBN
9781399413633
Format
Audiobook
Publisher
Bloomsbury Publishing
Genre
Autobiography: sport, Running and jogging, Marathon and cross-country running, Memoirs

Synopsis

Bloomsbury presents Brutal written and read by Iwan Thomas.SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 AUTOBIOGRAPHY OF THE YEAR'Lays bare the realities of a sporting career' -Lord Sebastian Coe'Gripping, revealing and honest' -Steve Cram OBE'A gripping read ... Iwan runs and runs and runs, and arrives at himself' -Jeremy VineRunning has been Iwan Thomas’s life. He put everything into becoming and remaining an elite athlete to such a point that his efforts left him scarred.Iwan reveals the highs of his career, but also his battles with the dark side of running – the loneliness, the doubts, the hurt and, ultimately, the serious mental health issues. After a youthful stint as a world-class BMX rider, Iwan dedicated himself to running. Between 1995 and 1998, he became one of the world’s fastest men, taking silver in the 4x400m at the Olympics and gold at the European and World Championships. Yet, although his British 400m record of 44.36s would stand unbroken for 25 years, niggling injuries were already beginning to limit his ability to compete with the best.His response to setbacks had always been to train even harder, but this was no longer an option. Without the structure of training, the motivation of competition and the buzz of race day, Iwan struggled. He suffered an extended period of anxiety and depression, before eventually coming to terms with his life as a former athlete. In this deeply reflective, utterly engaging and sensationally open book, Iwan shares an absorbing, sometimes uncomfortable, but totally memorable story, and finally reveals the truth behind his life in sport.

About xigxag

xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.

There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.

Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.

Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.