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Daily Alignment
- Author
- Lucy Byrd Hope
- Narrator
- Lucy Byrd Hope
- Publisher
- Tantor Media, Inc
- Publish Date
- 31 October 2023
- Run Time
- 4 hours 52 minutes
- Format
- Audiobook
What to expect
From Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!
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Details
- Author
- Lucy Byrd Hope
- Narrator
- Lucy Byrd Hope
- Duration
- 4 hours 52 minutes
- Release Date
- 31 October 2023
- ISBN
- 9798350842340
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Mind, body, spirit: thought and practice, Self-help, personal development and practical advice
Synopsis
Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.From Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!
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