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Deep Alpha Meditation - Pathways to Deep Relaxation by Yella A. Deeken

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Deep Alpha Meditation - Pathways to Deep Relaxation

Author
Yella A. Deeken
Narrator
Ian Brannan
Publisher
Lynen Media GmbH
Publish Date
28 December 2018
Run Time
5 hours 19 minutes
Format
Audiobook
Genre
Mind, body, spirit: meditation and visualization, Mindfulness
$13.95

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What to expect

Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove. He found out that certain sounds can put our brains into a relaxed state using audio resonance. Here is a simple example: When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. That's exactly what happens with BRAIN ENTRAINMENT. We stimulate our brainwaves with a low fundamental frequency. The music feels as if it gently caresses our heads from the inside. What an incredible feeling. All seven tracks (each lasting 45 minutes) in this premium audiobook vary between 8 and 13 hertz and contain the exact same accumulation of deep Alpha impulses. This area is commonly associated with relaxation and contemplation, but Alpha waves can also excellently foster creative work, learning and the arts.

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Details
Author
Yella A. Deeken
Narrator
Ian Brannan
Duration
5 hours 19 minutes
Release Date
28 December 2018
ISBN
4057664497215
Format
Audiobook
Publisher
Lynen Media GmbH
Genre
Mind, body, spirit: meditation and visualization, Mindfulness

Synopsis

Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove. He found out that certain sounds can put our brains into a relaxed state using audio resonance. Here is a simple example: When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. That's exactly what happens with BRAIN ENTRAINMENT. We stimulate our brainwaves with a low fundamental frequency. The music feels as if it gently caresses our heads from the inside. What an incredible feeling. All seven tracks (each lasting 45 minutes) in this premium audiobook vary between 8 and 13 hertz and contain the exact same accumulation of deep Alpha impulses. This area is commonly associated with relaxation and contemplation, but Alpha waves can also excellently foster creative work, learning and the arts.

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