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Do Reset – Meditate. Move beyond thinking. Find clarity
- Author
- Jillian Lavender
- Narrator
- Jillian Lavender
- Publisher
- The Do Book Co.
- Publish Date
- 3 April 2025
- Run Time
- 3 hours 16 minutes
- Format
- Audiobook
- Genre
- Mind, body, spirit: meditation and visualization, Mindfulness, Assertiveness, motivation, self-esteem and positive mental attitude
- Rating
- 5.0 (1 review)
What to expect
Sometimes life can feel like a lot. Even on a good day you will experience some stress and fatigue. The nature of modern living guarantees it. The crucial question is not how to avoid it, but how quickly can you reset and recover.
The answer lies within.
Meditation is the most powerful tool to rebalance your system; to get past the noise, arrive at a state of inner mental quiet and tap into a virtually unlimited reservoir of energy and creative potential.
Jillian Lavender is one of the world’s most experienced teachers of Vedic Meditation. In Do Reset, you’ll discover how this ancient practice can help you maintain your sense of self, provide clarity and move forward.
Meditation is not about detaching from life. It’s about becoming more dynamic and engaged in the world around you. Because how we respond to life’s challenges is becoming the defining skill of our age.
‘A modern-day guide to a timeless practice. Jillian shows why meditation is the essential reset for our busy lives.’ – Tim Spector OBE, Sunday Times bestselling author
© Jillian Lavender 2025 (P) Do Books Audio 2025
User Reviews
Book 5.0
Narration 5.0
-
5.0 5.0
An excellent book which resonated greatly. Jillian is a brilliant narrator and guide.
RachelC 2025-04-14
Details
- Author
- Jillian Lavender
- Narrator
- Jillian Lavender
- Duration
- 3 hours 16 minutes
- Release Date
- 3 April 2025
- ISBN
- 9781914168499
- Format
- Audiobook
- Publisher
- The Do Book Co.
- Genre
- Mind, body, spirit: meditation and visualization, Mindfulness, Assertiveness, motivation, self-esteem and positive mental attitude
- Rating
- 5.0(1 review)
- Narration
- 5.0(1 review)
Synopsis
Sometimes life can feel like a lot. Even on a good day you will experience some stress and fatigue. The nature of modern living guarantees it. The crucial question is not how to avoid it, but how quickly can you reset and recover.The answer lies within.Meditation is the most powerful tool to rebalance your system; to get past the noise, arrive at a state of inner mental quiet and tap into a virtually unlimited reservoir of energy and creative potential.Jillian Lavender is one of the world’s most experienced teachers of Vedic Meditation. In Do Reset, you’ll discover how this ancient practice can help you maintain your sense of self, provide clarity and move forward.Meditation is not about detaching from life. It’s about becoming more dynamic and engaged in the world around you. Because how we respond to life’s challenges is becoming the defining skill of our age.‘A modern-day guide to a timeless practice. Jillian shows why meditation is the essential reset for our busy lives.’ – Tim Spector OBE, Sunday Times bestselling author© Jillian Lavender 2025 (P) Do Books Audio 2025
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