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Eat, Move, Think
- Author
- Scientific American
- Narrator
- Coleen Marlo
- Publisher
- Blackstone Publishing
- Publish Date
- 28 July 2020
- Run Time
- 6 hours 58 minutes
- Format
- Audiobook
What to expect
While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting—or preventing? In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it.
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Details
- Author
- Scientific American
- Narrator
- Coleen Marlo
- Duration
- 6 hours 58 minutes
- Release Date
- 28 July 2020
- ISBN
- 9781094073866
- Format
- Audiobook
- Publisher
- Blackstone Publishing
- Genre
- Popular medicine and health
Synopsis
While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting—or preventing? In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it.
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