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Eat Real to Heal
- Author
- Nicolette Richer
- Narrator
- Amanda Dolan
- Publisher
- Tantor Media, Inc
- Publish Date
- 22 October 2019
- Run Time
- 5 hours 9 minutes
- Format
- Audiobook
What to expect
Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
If you've been diagnosed with a serious or a non-life-threatening illness, you're in remission, you want to stop taking medications or you're just looking to feel better this book is for you! The easy-to-follow advice and instructions in Eat Real to Heal will get you feeling vibrant, strong, and energized, and give you the best possible chance at preventing and beating all kinds of chronic diseases—from acne to diabetes to cancer in just five weeks!
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Details
- Author
- Nicolette Richer
- Narrator
- Amanda Dolan
- Duration
- 5 hours 9 minutes
- Release Date
- 22 October 2019
- ISBN
- 9781515947998
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- American / British style comic books and graphic novels, Cookery for specific diets and conditions, Coping with cancer, Complementary therapies, healing and health, Coping with diabetes, Health and wholefood cookery, Popular medicine and health, Diets and dieting, nutrition
Synopsis
If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer.Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.If you've been diagnosed with a serious or a non-life-threatening illness, you're in remission, you want to stop taking medications or you're just looking to feel better this book is for you! The easy-to-follow advice and instructions in Eat Real to Heal will get you feeling vibrant, strong, and energized, and give you the best possible chance at preventing and beating all kinds of chronic diseases—from acne to diabetes to cancer in just five weeks!
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