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Emotional Detox Now
- Author
- Sherianna Boyle
- Narrator
- Erica Sullivan
- Publisher
- Blackstone Publishing
- Publish Date
- 9 April 2022
- Run Time
- 8 hours 22 minutes
- Format
- Audiobook
What to expect
Quick, easy emotional detoxes for whatever life throws at you!
Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument … two days later? Cleanse it. Exhausted by drama at the office? Cleanse it.
Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario.
It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.
Critics Review
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“There truly is a cleanse for any issue, including anxiety, self-doubt, and trauma healing, no matter what the root cause…These techniques are holistic, incorporating mind, body and soul. This is a book you can refer to and benefit from for the rest of your life.”
Katie Beecher, MS, LPC, author of Heal from Within
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“This book will make you want to rise up, stand up, and start believing in yourself and each other. It is a reset for the soul.”
Andrea Owen, author of Make Some Noise
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“A book for our times…I’m thrilled this material is being made widely available for practical emotional healing for all.”
Kris Ferraro, healer, coach, and author of Energy Healing
User Reviews
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Details
- Author
- Sherianna Boyle
- Narrator
- Erica Sullivan
- Duration
- 8 hours 22 minutes
- Release Date
- 9 April 2022
- ISBN
- 9798200701544
- Format
- Audiobook
- Publisher
- Blackstone Publishing
- Genre
- Self-help, personal development and practical advice, Psychology: emotions, Mind, body, spirit: thought and practice, Complementary therapies, healing and health
Synopsis
Quick, easy emotional detoxes for whatever life throws at you!Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument … two days later? Cleanse it. Exhausted by drama at the office? Cleanse it.Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario.It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.
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