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Feeding Your Demons
- Author
- Tsultrim Allione
- Narrator
- Tara Bast
- Publisher
- Hachette Audio
- Publish Date
- 22 January 2019
- Run Time
- 8 hours
- Format
- Audiobook
What to expect
Through the clearly articulated practice outlined in Feeding Your Demons, we can learn to overcome any obstacle and achieve freedom and inner peace.
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Details
- Author
- Tsultrim Allione
- Narrator
- Tara Bast
- Duration
- 8 hours
- Release Date
- 22 January 2019
- ISBN
- 9781549173998
- Format
- Audiobook
- Publisher
- Hachette Audio
- Genre
- Coping with anxiety and phobias, Self-help, personal development and practical advice, Psychology: emotions, Buddhist life and practice
Synopsis
Allione -- one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron -- bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle. Through the clearly articulated practice outlined in Feeding Your Demons, we can learn to overcome any obstacle and achieve freedom and inner peace.
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