Listen to a sample
Hope and Healing Guided Meditation
- Author
- Mannette Morgan
- Narrator
- Mannette Morgan
- Publish Date
- 14 July 2020
- Run Time
- 49 minutes
- Format
- Audiobook
What to expect
This guided meditation is designed to help you build self-confidence and eliminate negative self-beliefs. Each night as you prepare for sleep, you will be guided to a place of love and self-acceptance which will form a foundation you can build on for years to come.
You will begin to accept the positive statements as your own and see dramatic changes in your self-confidence as you begin this daily practice.
Track one - Introduction/InstructionTrack two - Guided Healing MeditationTrack three - Healing Music only
This meditation audio is offered as a companion to the Finding Your Voice book and workbook.
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Details
- Author
- Mannette Morgan
- Narrator
- Mannette Morgan
- Duration
- 49 minutes
- Release Date
- 14 July 2020
- ISBN
- 9781799905608
- Format
- Audiobook
- Genre
- Coping with abuse, Assertiveness, motivation, self-esteem and positive mental attitude, Sexual abuse and harassment
Synopsis
This guided meditation is designed to help you build self-confidence and eliminate negative self-beliefs. Each night as you prepare for sleep, you will be guided to a place of love and self-acceptance which will form a foundation you can build on for years to come.You will begin to accept the positive statements as your own and see dramatic changes in your self-confidence as you begin this daily practice.Track one - Introduction/InstructionTrack two - Guided Healing MeditationTrack three - Healing Music onlyThis meditation audio is offered as a companion to the Finding Your Voice book and workbook.
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