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Letting Go Of Anger by YOGESH SHARDA

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Letting Go Of Anger

Author
YOGESH SHARDA
Narrator
YOGESH SHARDA
Publisher
BK Publications
Publish Date
9 September 2022
Run Time
55 minutes
Format
Audiobook
Genre
Mind, body, spirit: meditation and visualization, Mindfulness
$7.95

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What to expect

To let go of anger we first need to understand what it is. We then must accept that it is something we create within ourselves, anti therefore it is totally within our power to remove it. Over this set of 15 meditation commentaries, Raja Yogi Yogesh Sharda empowers us to identify our unmet needs and, how when we address them, anger no longer must be either, felt or expressed. By learning to let go of the habits of thinking and feeling that produce anger, we can replace condemnation with compassion. We establish a new sense of 'being' within ourselves. where we live with constant peace of mind, and where we find new joy in our lives and relationships.

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Details
Author
YOGESH SHARDA
Narrator
YOGESH SHARDA
Duration
55 minutes
Release Date
9 September 2022
ISBN
9781914988516
Format
Audiobook
Publisher
BK Publications
Genre
Mind, body, spirit: meditation and visualization, Mindfulness

Synopsis

To let go of anger we first need to understand what it is. We then must accept that it is something we create within ourselves, anti therefore it is totally within our power to remove it. Over this set of 15 meditation commentaries, Raja Yogi Yogesh Sharda empowers us to identify our unmet needs and, how when we address them, anger no longer must be either, felt or expressed. By learning to let go of the habits of thinking and feeling that produce anger, we can replace condemnation with compassion. We establish a new sense of 'being' within ourselves. where we live with constant peace of mind, and where we find new joy in our lives and relationships.

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