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Digital Audiobook
Mindful Discipline by Shauna L. Shapiro, PhD, Chris White, MD

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Mindful Discipline

Author
Shauna L. Shapiro, PhD, Chris White, MD
Narrator
Joell A. Jacob
Publisher
Tantor Media, Inc
Publish Date
10 May 2016
Run Time
6 hours 29 minutes
Format
Audiobook
Genre
Relationships and families: advice and issues, Parenting: advice and issues
$13.95

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What to expect

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.

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Details
Author
Shauna L. Shapiro, PhD, Chris White, MD
Narrator
Joell A. Jacob
Duration
6 hours 29 minutes
Release Date
10 May 2016
ISBN
9781515976790
Format
Audiobook
Publisher
Tantor Media, Inc
Genre
Relationships and families: advice and issues, Parenting: advice and issues

Synopsis

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.

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