Listen to a sample
More Fuel You
- Author
- Renee McGregor
- Narrator
- Renee McGregor
- Publisher
- Vertebrate Publishing
- Publish Date
- 2 June 2022
- Run Time
- 5 hours 9 minutes
- Format
- Audiobook
What to expect
What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport.More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.
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Details
- Author
- Renee McGregor
- Narrator
- Renee McGregor
- Duration
- 5 hours 9 minutes
- Release Date
- 2 June 2022
- ISBN
- 9781839810848
- Format
- Audiobook
- Publisher
- Vertebrate Publishing
- Genre
- Diets and dieting, nutrition, Dietetics and nutrition, Running and jogging, Women’s health, Sports training and coaching, Active outdoor pursuits
Synopsis
What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport.More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.
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