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Digital Audiobook
Mrs. D is (Not) on a Diet by Lotta Dann

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Mrs. D is (Not) on a Diet

Narrator
Cat Gould
Publisher
Tantor Media, Inc
Publish Date
7 October 2025
Run Time
6 hours 54 minutes
Format
Audiobook
$13.95

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What to expect

Would you start another diet if you knew it would probably fail? Would you love your body if our culture didn't tell you it was wrong?



Lotta Dann's journey with extreme dieting and drastic weight loss led to endless praise for her skinny body. But no one knew what she had to do to maintain it.



When the weight came back on, Lotta started asking fundamental questions that she'd never considered before.



Why do we believe that to be healthy you must be skinny? Why do we think any measure of fat on our body is bad? Why do so many of us hate our bodies? And why do we spend so much time, money and energy trying to shrink ourselves?



The answers surprised her, angered her, and ultimately empowered her. She thinks they will do the same for you.

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Details

Author
Lotta Dann
Narrator
Cat Gould
Duration
6 hours 54 minutes
Release Date
7 October 2025
ISBN
9798331943028
Format
Audiobook
Publisher
Tantor Media, Inc
Genre
Diets and dieting, nutrition, Self-help, personal development and practical advice, Assertiveness, motivation, self-esteem and positive mental attitude

Synopsis

Would you start another diet if you knew it would probably fail? Would you love your body if our culture didn't tell you it was wrong?Lotta Dann's journey with extreme dieting and drastic weight loss led to endless praise for her skinny body. But no one knew what she had to do to maintain it.When the weight came back on, Lotta started asking fundamental questions that she'd never considered before.Why do we believe that to be healthy you must be skinny? Why do we think any measure of fat on our body is bad? Why do so many of us hate our bodies? And why do we spend so much time, money and energy trying to shrink ourselves?The answers surprised her, angered her, and ultimately empowered her. She thinks they will do the same for you.

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