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Neural Exercises for Autism
- Author
- Sean M. Inderbitzen
- Narrator
- Dustin Naylor
- Publisher
- Tantor Media, Inc
- Publish Date
- 14 July 2026
- Run Time
- 3 hours 19 minutes
- Format
- Audiobook
What to expect
A polyvagal-informed pathway to your most joyful, easeful autist experience.
What if you could embrace your autist identity while working with your nervous system to deepen your relationships and expand your experience?
In this revolutionary self-care book, autist clinician Sean Inderbitzen presents exercises that focus on retraining the nervous system to more easily access a state of safety. These polyvagal-informed exercises draw on the intuitive wisdom of the autist body to increase the listener's capacities for connection and flexibility, all while celebrating the inherent strengths of autists. Neurology, mindfulness, somatic resources, and other fields are tapped to create these powerful practices for a more joyful, easeful, and connected autist experience.
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Details
- Author
- Sean M. Inderbitzen
- Narrator
- Dustin Naylor
- Duration
- 3 hours 19 minutes
- Release Date
- 14 July 2026
- ISBN
- 9798318584367
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Autism and Asperger’s Syndrome, Psychotherapy: counselling, Coping with autism / Asperger’s, Self-help, personal development and practical advice
Synopsis
A polyvagal-informed pathway to your most joyful, easeful autist experience.What if you could embrace your autist identity while working with your nervous system to deepen your relationships and expand your experience?In this revolutionary self-care book, autist clinician Sean Inderbitzen presents exercises that focus on retraining the nervous system to more easily access a state of safety. These polyvagal-informed exercises draw on the intuitive wisdom of the autist body to increase the listener's capacities for connection and flexibility, all while celebrating the inherent strengths of autists. Neurology, mindfulness, somatic resources, and other fields are tapped to create these powerful practices for a more joyful, easeful, and connected autist experience.
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