Listen to a sample
Pounds and Inches
- Author
- Ed Foreman
- Narrator
- Ed Foreman
- Publish Date
- 22 May 2018
- Run Time
- 2 hours 40 minutes
- Format
- Audiobook
What to expect
Tired of fad diets and strenuous exercise to burn your spare tire? We’ve all tried them and they never seem to work. In this weight loss program, life coach legend Ed Foreman gives guided meditations to ready your mind and body for a reset. Using this healthy and positive method to losing weight will have you shedding those extra pounds and inches in no time. Combine the mental discipline in this program with a healthy diet such as paleo, keto diet, Whole 30, HCG, or a gluten-free diet. You’ll be amazed at the new you—the power is yours!
User Reviews
No reviews yet.
Details
- Author
- Ed Foreman
- Narrator
- Ed Foreman
- Duration
- 2 hours 40 minutes
- Release Date
- 22 May 2018
- ISBN
- 9781982547936
- Format
- Audiobook
- Genre
- Diets and dieting, nutrition
Synopsis
Tired of fad diets and strenuous exercise to burn your spare tire? We’ve all tried them and they never seem to work. In this weight loss program, life coach legend Ed Foreman gives guided meditations to ready your mind and body for a reset. Using this healthy and positive method to losing weight will have you shedding those extra pounds and inches in no time. Combine the mental discipline in this program with a healthy diet such as paleo, keto diet, Whole 30, HCG, or a gluten-free diet. You’ll be amazed at the new you—the power is yours!
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.