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Reform Your Inner Mean Girl
- Author
- Christine Arylo
- Narrator
- Amy Ahlers, Christine Arylo
- Publisher
- Tantor Media, Inc
- Publish Date
- 2 June 2015
- Run Time
- 8 hours 4 minutes
- Format
- Audiobook
- Genre
- Mind, body, spirit, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Psychology: sexual behaviour, Assertiveness, motivation, self-esteem and positive mental attitude, Self-help, personal development and practical advice, Psychology, Psychology: emotions
What to expect
But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
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Details
- Author
- Christine Arylo
- Narrator
- Amy Ahlers, Christine Arylo
- Duration
- 8 hours 4 minutes
- Release Date
- 2 June 2015
- ISBN
- 9781494580551
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Mind, body, spirit, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Psychology: sexual behaviour, Assertiveness, motivation, self-esteem and positive mental attitude, Self-help, personal development and practical advice, Psychology, Psychology: emotions
Synopsis
There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out.But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
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