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Resilient Grieving, Second Edition
- Author
- Lucy Hone, PhD
- Narrator
- Coleen Marlo
- Publisher
- Tantor Media, Inc
- Publish Date
- 13 August 2024
- Run Time
- 7 hours 21 minutes
- Format
- Audiobook
What to expect
In this completely updated and expanded second edition, author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, continues to push her field forward. In 2014, Lucy was faced with her own inescapable sorrow after her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Since then, Lucy has become a leading voice in resilience and bereavement science, overturning widely held myths and misconceptions, making plain the harms of rigid models such as Kübler-Ross's five stages, and advocating for a more adaptive grieving process that emphasizes emotions, relationships, attention, forgiveness, and self-compassion.
As heard on NPR's Hidden Brain and CBS News
2017 Foreword INDIES Bronze Winner
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Details
- Author
- Lucy Hone, PhD
- Narrator
- Coleen Marlo
- Duration
- 7 hours 21 minutes
- Release Date
- 13 August 2024
- ISBN
- 9798855537345
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Psychology: emotions, Self-help, personal development and practical advice, Psychology, Coping with death and bereavement
Synopsis
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning.In this completely updated and expanded second edition, author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, continues to push her field forward. In 2014, Lucy was faced with her own inescapable sorrow after her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Since then, Lucy has become a leading voice in resilience and bereavement science, overturning widely held myths and misconceptions, making plain the harms of rigid models such as Kübler-Ross's five stages, and advocating for a more adaptive grieving process that emphasizes emotions, relationships, attention, forgiveness, and self-compassion.As heard on NPR's Hidden Brain and CBS News2017 Foreword INDIES Bronze Winner
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