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Digital Audiobook
Running with Sherman by Christopher McDougall

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Running with Sherman

Publisher
Little, Brown Book Group
Publish Date
10 October 2019
Run Time
12 hours 13 minutes
Format
Audiobook

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What to expect

When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Chris knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets
out to give Sherman something worth living for.

With the aid of Chris's menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Chris. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Chris learns, the side benefits of exercise
and animal contact are surprising, helping with mental and physical health in unexpected ways.

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Details

Author
Christopher McDougall
Narrator
Christopher McDougall
Duration
12 hours 13 minutes
Release Date
10 October 2019
ISBN
9781782836605
Format
Audiobook
Publisher
Little, Brown Book Group
Genre
Animals and society / Animal rights - issues and debates, Running and jogging, Zoology and animal sciences

Synopsis

When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Chris knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he setsout to give Sherman something worth living for.With the aid of Chris's menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Chris. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Chris learns, the side benefits of exerciseand animal contact are surprising, helping with mental and physical health in unexpected ways.

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