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See Your Elephant
- Author
- Dr. Jo Brown
- Narrator
- Patryce Williams
- Publisher
- Tantor Media, Inc
- Publish Date
- 1 April 2025
- Run Time
- 9 hours 57 minutes
- Format
- Audiobook
What to expect
What's standing between you and greatness? It's time to identify—and overcome—your own unique elephant in the room. See Your Elephant is your guide to uncovering and shattering your personal barriers so you can perform at your very best.
Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.
Discover how to: develop a growth mindset; identify the limiting beliefs and habits holding you back; apply proven techniques to overcome challenges; build your self-awareness and find a way forward; and address the elephant in your room.
Greatness is a journey, not a destination. Whether you're aiming for personal, career, or even Olympic success, this book shares the life-changing strategies you need to break through your limits.
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Details
- Author
- Dr. Jo Brown
- Narrator
- Patryce Williams
- Duration
- 9 hours 57 minutes
- Release Date
- 1 April 2025
- ISBN
- 9798331954963
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Assertiveness, motivation, self-esteem and positive mental attitude, Advice on careers and achieving success
Synopsis
OVERCOME DOUBTS AND SETBACKS—AND SMASH YOUR PERSONAL BESTWhat's standing between you and greatness? It's time to identify—and overcome—your own unique elephant in the room. See Your Elephant is your guide to uncovering and shattering your personal barriers so you can perform at your very best.Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.Discover how to: develop a growth mindset; identify the limiting beliefs and habits holding you back; apply proven techniques to overcome challenges; build your self-awareness and find a way forward; and address the elephant in your room.Greatness is a journey, not a destination. Whether you're aiming for personal, career, or even Olympic success, this book shares the life-changing strategies you need to break through your limits.
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